Ronia Fraser


... for women who want to kick ass again!

Are you ready to
Recover The True You?




Are you experiencing severe anxiety, depression, nightmares, flashbacks and suicidal thoughts - maybe all at once?

These are complex post-traumatic stress symptoms and very common for Narcissistic Abuse survivors.

Let's take care of this emotional overwhelm and get you back on your feet!


Are you afraid you'll get involved with another Narcissist? 

Do you always put other's well-being before your own?

Let's take a look at these long-standing patterns and old beliefs you hold about yourself which no longer serve you.

We can turn them into something much more positive that allows you to move forward rather than hold you back!


Does no-one understand what you are going through?


Not your family and friends, not your therapist or counsellor?


No matter where you are on your journey, I've been there, so rest assured I get you and I got your back.


You are not alone in this.
Let's talk!



Survivor | Coach | Mentor | Speaker | Author

Well hey there, thanks for stopping by!

My name is Ronia Fraser and I'm an internationally certified & award-winning Trauma Recovery Coach and one of the leading experts in Narcissistic Abuse Recovery.

I've designed a unique, gentle and tailored approach which will help you fully heal from Narcissistic Abuse and recover who you were always meant to be. 

No matter where you are on your journey, rest assured I've been there. I got your back!

Accredited and regulated by

I believe that...

 ... with the right tools and support everyone can fully heal from Narcissistic Abuse.

... this is the start of the most profound and liberating journey of your life.

... this is YOUR opportunity to Recover The True You.

... being a survivor of Narcissistic Abuse truly is a blessing in disguise.


... you’ve come here for a reason.


"I left your office feeling like a new woman. Like my life had started again and I'd been given my life back.

I don't have the right words to thank you enough for that.

I'm so excited and I feel so peaceful."

Emma, UK 



For her extensive international efforts and pioneering work in the field of Narcissistic Abuse Recovery, Ronia was awarded "International Coach of the Year" at the prestigious International Coaching Academy Awards 2019 ceremony in London.


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